pelvic floor physical therapy
from the comfort of your own home
Pregnancy & Birth Prep
Relieve pregnancy pain and leakage, reduce your risk of tearing, and prepare for birth.
Postpartum Recovery
Restore your deep core strength and coordination so you can return to daily life and fitness feeling strong and confident.
Pelvic Pain
Address chronic pelvic pain and manage pelvic conditions with targeted therapy.
Bowel & Bladder Symptoms
Resolve constipation, urinary leaking and urgency so you can move through your day with confidence
Our mission is simple: to help you move freely, understand your body, and feel confident in everything you do.
Dr. Emily Thoes, PT brings expert pelvic floor care right to your doorstep, offering personalized, one-on-one sessions in the comfort of your home throughout Dallas, Irving, Arlington, Frisco, Carrollton, Plano, Richardson, and surrounding areas.
“When I saw Emily for pelvic floor pain, she was able to quickly identify where I needed to focus. She helped me understand how to work through exercises at home and progress them when ready. She's so wonderful to work with and very skilled at what she does!"
— Katy
“I started seeing Emily postpartum, and it was honestly one of the best decisions I made. She helped me rebuild my core safely and confidently, and guided me step by step back into my regular exercise routine.”
— Paige
“I truly can’t say enough great things about Emily! Pelvic floor physical therapy is something everyone should consider before or after childbirth. Having Emily come to my home made the entire experience so convenient and stress-free, especially with a newborn.”
— Courtney