contact us

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contact us

Call: 214-307-2819

Fax: 833-585-2473

Email: dremily@traininghealthpt.com

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It’s been a while since I’ve introduced myself. I’m Dr. Emily Thoes, PT, DPT and owner of Training Health Physical Therapy! I specialize in pelvic floor and performance PT for active adults. Whether you love lifting, Pilates, boot
Weight training for women is a non-negotiable if you want to keep your bone density and muscle mass over your lifetime. And who doesn’t want that?! 🙌 If leaking is your barrier to starting a fitness routine, we can fix that. At Training Healt
Are you feeling knee pain when you squat? Don’t push through it 😬 Check your form and your programming first. Sometimes that’s all it takes. Not sure if your form is right or if you’re doing too much for leg day? I’ve got yo
If you’re dealing with low back pain in the gym, there are some exercise swaps you can do to make training more manageable 🤓 And if you’re unsure what to do about your back pain, that’s where PT comes in. We will guide you back to
It’s a fun week of being a detective 🕵️ Figuring out the root cause and guiding my patients back to confidence 🤩