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@traininghealthpt

Grateful to be featured in @voyagedallas! At Training Health, we’re changing the game when recovering from pain, injury, or pelvic floor dysfunction. To us, fitness and healing go hand in hand 🤝 Link in bio if you’d like to check it out
What's pelvic floor PT? Your pelvic floor = the foundation of your core. When these muscles are too tight, weak, or uncoordinated, you might notice urinary leaking, pelvic pressure/pain, or dysfunction with seggs. Pelvic floor PT helps restore str
Pregnancy was a marathon. Birth was a sprint. But recovery? It’s not a race. It’s your comeback—and it deserves more than cookie-cutter advice and gentle stretches. Your body just did something incredible, and your recovery should
Big thanks to @shoutoutdfwofficial for the feature! I got to chat about how I started my concierge PT practice and what makes Training Health PT a different from the usual. If you’re curious to read more, the link’s in my bio! 🔗 #physi

Call/Text: 214-307-2819

Fax: 833-585-2473

Email: dremily@traininghealthpt.com

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