performance physical therapy
got pain? let’s fix it.
At Training Health, we take your recovery past where traditional PT usually stops. Of course our physical therapy treatment focuses on resolving your pain during your daily life, but we make sure our treatment also gets you back in the gym, fitness class, or race. We want you to feel confident, strong, and prepared.
Dr. Emily Thoes, PT, DPT specializes in movement analysis and progressive resistance training. During each one-on-one session, she focuses on assessing your pain to find the root cause and slowly building your resilency and strength so you can get back to the sports and activities you love, not just your daily routine.
Sessions are located inside Diesel Fitness in Uptown Dallas where Dr. Emily can utilize gym equipment to load and progress your exercises.
not sure yet? let’s talk.
Reach out to Dr. Emily to figure out if physical therapy can resolve your injury.
Dr. Emily will discuss your symptoms via phone call for 30 min to figure out your best next steps.
"I came to visit Dr. Thoes with severe knee popping when I engaged in only certain activities. She quickly identified a strength imbalance and coached me through several sessions to increase flexibility and strength around the knee. I can't thank Dr. Thoes enough for giving me pain-free movement and enjoyment back to my workouts!"
- Russell